minima somatica offers pedagogical consultations to anyone interested, at any age and in any condition of ability, in exploring the organization of their movement and their tonic-postural coordination in order to

  • relieve chronic pain, stiffness and tension;
  • reduce stress;
  • Improve posture through the exploration of dynamic body alignment;
  • Expand movement options;
  • Cultivate listening and self-care;
  • Refine proprioceptive sensitivity and self-regulation skills;
  • supporting one’s psychophysical well-being.