minima somatica offers pedagogical consultations to anyone interested, at any age and in any condition of ability, in exploring the organization of their movement and their tonic-postural coordination in order to
- relieve chronic pain, stiffness and tension;
- reduce the stress load;
- Improve posture through the exploration of dynamic body alignment;
- Expand movement options;
- Cultivate listening and self-care;
- Refine proprioceptive sensitivity and self-regulation skills;
- supporting one’s psychophysical well-being.